Friday 21 September 2012

Weight Loss; reasons & some bitter truths


Obesity is a bitter reality facing the world today. People are getting fatter, waistlines are budging. In fact chronic obesity has engulfed many & people are desperate to find a ‘cure’. Well, obesity is not a disease, at least in most of the cases. It’s a health condition. A person ‘suffers’ from such a condition mostly due to his or her habits. Let’s look at some of these habits:





Sedentary Lifestyle:  Owing to sedentary lifestyle, people are getting fatter. That’s a simple truth. When whole day’s work is carried out while sitting at desk is bound to convert what you eat into fat & store it mostly around the waist. Hence people with such a lifestyle are mostly fat around the mid-section. Since arms & legs are used to somewhat extent they are last one to bear the brunt.

Another lesser known aspect of poor lifestyle is late night working. When body’s biological clock & system is upset, it gets confused & entices you to eat. This eaten food is stored in the fear that it may not get its next meal on time. This is what causes obesity.

Smoking & Drinking: While it is commonly understood notion that smoking & drinking is injurious to health, these harmful habits can also cause obesity. When body’s natural functions are inhibited by these carcinogens, body retaliates.

While some supplements like Alcachofa  or Artichoke can attempt to reverse the obesity, the user will have to cut down extensively on the smoking & drinking to make the supplement work at its fullest efficiency.

Fast Foods: These are the most common cause of obesity. Owing to the easy access & good taste, increasing consumption of such fattening foods leads to rapid fat deposition all around the body & eventually, as the body simply cannot burn it, the person turns fat.



While it is easy to say anything put in, can be taken out, it is simply not the case for fat deposition. While living an active lifestyle can help in burning some calories, one needs something that actively burn the fat & this is where Alcachofa diet supplement comes in handy. Owing to its natural chemicals, a person’s fat is not only burned more quickly, but it is also responsible for keeping the person feeling ‘full’ for a longer time. This feeling of satiation is very important to help starve of hunger-pangs that pressurize the person to over-consume despite not actually needing it. Breaking of this eating cycle can make a significant impact at helping the person burn the fat already existent before another round is piled up on it. 

With other naturally occurring antioxidants, Alcachofa is perhaps the most ideal form of diet control that even helps in regulation of body’s blood sugar level. Additionally, Alcachofa also helps in development of body’s digestive & metabolic activities, thereby giving the obese person a new lease of life. However, as with anything worth achieving, following the regime religiously & maintain a healthy lifestyle is must to ensure you start losing weight & keep the weight from piling back on. 

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